Zonulin and our Leaky Gut
I’m just learning about the Zonulin, which seems to play an important role in a leaky gut. Basically Zonulin is a protein the … https://pubmed.ncbi.nlm.nih.gov/22109896/ https://www.amymyersmd.com/article/elimination-diet/
Category: health
De-Decaf Days
Its back, but from decaf coffee! Apparently decaf still has caffeine in it. So I’m officially the guy that drinks water in a coffee shop. Bottled of course — to contribute to keeping places...
Decaf Days Extended: Goodbye Chocolate
Observing my mood and energy variation lead me to believe that some other culprit than coffee was playing with me. I’ve stopped drinking coffee, yet I still have the negative effects, albeit at a...
Coffee. The New Tabacco
Guys! Its official. I am an addict. I don’t care that its medically not supposed to be addictive. It is! I’m not talking about tobacco, rather coffee. Or caffeine to be accurate.